trauma and relationship therapy in seattle and throughout washington state
a place that’s
safe enough to grow, learn, and dream of what’s next
offering therapy for women and nonbinary adults who want to heal their trauma and deepen their relationships
does this sound like you?
You want to feel confident, open-hearted, and hopeful about the future, but instead you feel:
exhausted from constantly over-committing yourself at work, school, in your community, and with family and friends
a constant hum of anxiety and self-criticism warning you that you might drop the ball or end up hurting someone you care about
stuck and overwhelmed, going through the motions and doing the things that are supposed to make you feel better but still not finding much relief
defensive, irritable, and sometimes guilty that the people you love don’t always get to see the best side of you
I’m Chelsea, and I am so glad you’re here.
I believe that growth and healing are inevitable when we are safe enough to connect with our most authentic selves.
It really is possible for us to create that kind of safety together.
I am a therapist who specializes in working with trauma and relationship-related concerns. I’ll help you explore your relationships, emotions, and connection with your body to help you open your heart to healing and build a life that you feel proud of and energized by. Therapy with me is personal, safe, and often even fun. My clients leave our sessions feeling grounded, refreshed, and proud that they have done something kind for themselves.
I help highly sensitive and conscientious women and nonbinary adults make space for their own rest and healing
-
I can help you reconnect with your feelings and needs without judgement so that you can re-discover joy, satisfaction, and ease at a pace that works for you. Learn more.
-
The end of an important relationship can turn your world upside down - I can help you find the ground beneath you and grow through this. Learn more.
-
Together we can create a safe enough space to hold the pain of your story along with the hope that change and healing are always possible. Learn more.
How it works
Ready to get started?
Email me to set up a free 20-minute consultation call
We will talk about your goals and hopes for therapy, I will answer any of your questions to see if we’re a good fit for each other and the work you’re looking to do
Either we will schedule your first appointment or I will refer you to an excellent therapist in my network. Either way, you’ll be a bit farther along on your path toward growth and healing.